We all know the importance of breathing to keep us alive, but how often do we really think about it? Most of the time, breathing comes naturally and unconsciously. However, for many people, this simple act becomes a struggle while they sleep due to a condition called sleep apnea. This common yet often undiagnosed condition can have severe effects on one’s health and quality of life. Fortunately, our Glastonbury sleep apnea dentist uses innovative yet minimally invasive technology to provide effective treatment for better sleep and overall well-being.
Sleep apnea is a sleep disorder characterized by repeated interruptions in breathing during sleep. These pauses can last for a few seconds to minutes and often lead to a decrease in oxygen levels in the blood. There are several types of sleep apnea, with obstructive sleep apnea (OSA) being the most common. OSA is caused by the relaxation of throat muscles that momentarily block the airway.
Effectively treating sleep apnea is crucial for several reasons: it not only improves the quality of sleep, leading to better daytime alertness and performance, but it also reduces the risk of severe health issues such as hypertension, heart disease, and stroke. Early intervention can significantly enhance one’s overall health and well-being, paving the way for a healthier future.
Recognizing the sneaky signs of sleep apnea can be crucial for timely intervention and treatment. Many individuals may not be aware of their condition, as symptoms can occur during sleep and often go unnoticed. These symptoms might be attributed to other factors, but if they persist, it’s essential to consult a healthcare professional to rule out sleep apnea and explore appropriate treatment options.
Night guards, also known as oral appliances, are custom-made devices designed to alleviate symptoms of sleep apnea by repositioning the jaw and tongue to maintain an open airway during sleep. These devices work by gently pushing the lower jaw forward, which helps to prevent the collapse of the throat muscles that can obstruct breathing.
Airway therapy is a treatment method focused on maintaining an open airway during sleep to alleviate the symptoms of sleep apnea. This approach often involves the use of devices such as continuous positive airway pressure (CPAP) machines or oral appliances, which work by delivering air pressure or mechanically adjusting the position of the jaw and tongue, respectively. The CPAP machine produces a steady stream of air that keeps the airway open, preventing the soft tissues in the throat from collapsing during sleep.
Night guards and airway therapy keep the airway unobstructed, reducing snoring and diminishing the frequency and severity of breathing pauses associated with sleep apnea. Sit back, relax, and take a deep breath (hopefully without interruption). Then, contact Purple Dental to discover how our minimally invasive solutions can improve your rest.
